What is methyl-sulfonyl-methane?
Methylsulfonylmethane (MSM) is a sulfur chemical compound found in plants, animals and humans. It can also be chemically produced.
MSM, known for its anti-inflammatory properties, is commonly used as an oral supplement to treat respiratory pain and swelling for a number of conditions including:
inflammation in tendon
It is also available as a topical wrinkle reduction solution, eliminating stretch marks and treating minor cuts.
In recent years, research has been conducted on possible hair growth properties.
Hair Growth Study
MSM is known as a sulfur-rich compound with anti-inflammatory properties. There are also some inconclusive studies on its effectiveness with hair growth and hair retention.
According to a study, MSM Sulfur can make vital connections to strengthen hair and influence hair growth. One study looked at the effect of MSM and magnesium ascorbic phosphate (MAP) on hair growth and alopecia treatment. The test was performed on mice. The researchers used a variable percentage of MAP and MSM solutions on their backs. This study concluded that hair growth depends on how much MSM was applied in combination with MAP.
MSM is a widely recognized substance (GRAS), and supplements are available in most health food stores and pills in the form of pills. Source toxicity studies show that MSM is safe to take higher doses ranging from 500 milligrams to 3 grams daily. MSM is also available in powder that can be added to a hair conditioner.
However, because this supplement is still being investigated for its effects on hair growth, the US Food and Drug Administration does not offer a recommended dose of MSM.
Before you include this compound in your daily routine or incorporate dietary supplements, consider the risks and consumption recommendations with your doctor.
If you are looking to buy MSM, you will find a variety of products on Amazon with hundreds of customer reviews.
Foods rich in MSM
You may already be eating foods that naturally contain sulfur or MSM. Common foods rich in this compound include:
Green leafy vegetables
Cooking these foods can reduce the natural presence of MSM. Eating these foods unprocessed or raw is the best way to consume optimal amounts of this natural compound. MSM supplements can also be taken with MSM naturally found in foods.
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MSM for hair growth side effects
Studies show minimal side effects without using MSM supplements.
Discuss side effects or regular medication interactions with your doctor.
Due to limited MSM safety studies, you should avoid taking this supplement if you are pregnant or breastfeeding.
MSM is a naturally occurring sulfur compound that can be used to treat osteoporosis and arthritis. Some claim that it can treat hair loss. However, there is not enough evidence to support hair growth claims from the use of MSM extensions.
If you are looking to increase hair growth or treat hair loss, we recommend using traditional treatment methods.
For centuries, MSM (also known as organic sulfur which is the purest form of MSM) has been used for strengthening and thickening hair, nails and skin care. It was even used by Cleopatra over 3000 years ago.
Cleopatra and hair and skin used MSM / sulfur
Sulfur has many forms. The majority know sulfur as the yellow, stinky and addicted mineral that comes from the soil. In this case, however, we are referring to the other type of sulfur, which is the bioactive or organic form found in every cell in your body. The type of sulfur MSM for the scientific name of organic sulfur is “MSM” or methyl / Sulfonal / Methane) and is critical to many things in your body, including amino acids, antioxidants and enzymes. Many people do not realize that organic sulfur is the key to the body for the creation and maintenance of keratin responsible for hair (and nails).
MSM is critical for hair, nails, skin and more.
When you do not have enough organic sulfur in your system, it is very difficult for your body to create compounds like keratin or collagen.
So hair that is thinning, rough and fragile and weak can be directly due to organic sulfur deficiency (MSM) in the body which also leads to keratin deficiency.
Abundant MSM creates better keratin production
Keratin is actually a fibrous protein that provides the basic building blocks and structure for hair and nails. Keratin depends entirely on proper organic sulfur in the body. or